In 100 g (Grams) of Burdock root, cooked, boiled, drained, with salt there is 2 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Burdock root, cooked, boiled, drained, with salt.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, parsley, dried	1359.5 µg
Spices, coriander leaf, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Burdock root, cooked, boiled, drained, with salt

Burdock root, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Burdock root, cooked, boiled, drained, with salt are listed below.

Water	75.64 g	75.64%
Energy (calorie)	88 kcal
Energy (joule)	369 kJ
Protein	2.09 g	2.09%
Total lipid (fat)	0.14 g	0.14%
Ash	0.98 g	0.98%
Carbohydrate, by difference	21.15 g	21.15%
Fiber, total dietary	1.8 g	1.8%
Sugars, total	3.55 g	3.55%
Calcium, Ca	49 mg	0.05%
Iron, Fe	0.77 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	93 mg	0.09%
Potassium, K	360 mg	0.36%
Sodium, Na	240 mg	0.24%
Zinc, Zn	0.38 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.27 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	2.6 mg

Nutrients in Burdock root, cooked, boiled, drained, with salt